As you probably know, kids are busy little bodies who love to be moving and entertained — trying to manage that all on your own at home can become challenging after some time! Well, stress no more. At Romp n' Roll, we have classes that are perfect for your active kiddo. Check out our gym classes, and sign up today!
Gym is foundational for a growing child, especially from a young age! Our kid's fitness classes start for children as young as eight months and go up to 3 years old. Getting kids into gym classes from a young age helps them develop their muscles and skills early, setting them up for success right from the start!
There are many benefits to introducing a gym class to your children, more than you may know! Encouraging your children to move and play is excellent for their health and brains as they grow. Below we have listed some of the main benefits of our gym classes and their impacts.
When your child tries something new in our gym classes, they will get a better sense of their body and how to move their muscles confidently and safely. Our courses encourage children to control their movements and build their coordination. Understanding where your body parts are and how to move them without looking is a significant developmental milestone, and these gym classes help them accomplish that.
Another benefit of a class focused on fitness is the flexibility work that happens. Our classes include movements that stretch and strengthen the joints and muscles. Flexibility can affect your child's range of motion and ability to do things like throw or kick a ball. Starting to work on flexibility from a young age and continuing through the growing stages will help maintain movement and range of motion.
We have seen that the more active a child is, often the better they perform in school and other activities. A moving body means a moving and growing brain. Children learn so much through physical play; even if they aren't actively learning something while playing, their mind is still working behind the scenes and solving problems. Though the obvious benefits of gym classes are often physical related, their cognitive development also has substantial benefits.
The more opportunities your child has to be social and interact with kids their age, the better off they will be! Babies' social interaction is essential from a young age, so getting them into a kid's fitness class is a great idea! When kids learn how to make friends and move their bodies in healthy ways, they develop the social and emotional skills needed for a happy life!
Of course, another clear benefit to a gym class is the energy your kids will get to burn! We have exciting physical activities to keep your kids moving and having fun! We focus on having games and elements that kids will find delightful and exciting so that even though they are working their bodies, they are also having a blast!
Romp n' Roll focuses on kids having fun and learning at the same time. We believe it's essential to give kids the best environment to play, learn, and socialize to develop the skills they need to be the best version of themselves. From music, art and dance to cooking, science, and sports, we have professionally developed lessons that will engage and inspire every participant.
We offer classes for specific age groups so that your children engage with other kids of similar ages and developmental stages. Doing this makes it easier for your kids to socialize and make friends and keeps them safe. Below are the classes we offer and a little information about them.
Babies at this age are constantly moving, perfect for this class! We focus on the developing muscle groups needed for crawling and walking. We design our equipment and activities with your mobile babies in mind - soft and sanitary and arranged differently each week to encourage strengthening across the board.
This class is for the active and running toddlers. We ensure the right amount of independent play, group activity, working large muscle groups, and strengthening fine motor skills. This class has activities like balloons and paddles, balls and parachute time.
Kids at this age love climbing and trying new things, so we have activities like obstacle courses, cargo nets, rocking domes and more! This class employs the perfect amount of following instructions and free play. Each week the room is set up differently to work on various skills, building strength and coordination, and expanding their imaginations!
Kid's fitness classes at Romp n' Roll are an excellent way to help your child exercise and gain new skills! Once you try a class, your kids will be begging to come back and keep playing and exercising! And with new themes and activities each week, you'll be happy to bring them, knowing they are sure to learn something new. Check out our classes, and sign up for one today!
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Our bright, whimsical facilities were thoughtfully crafted to stimulate and engage little ones while keeping them safe. An abundance of colorful vinyl foam in the design makes things comfortable and easy to clean. Babies, toddlers, and preschoolers have a blast on our age-appropriate gym equipment
Little ones can socialize with other children and learn valuable life skills from each other. Our classes and activities are designed to foster independence, build confidence, and nurture creativity among kids between the ages of 3 months through 5 years old; providing peer-to-peer interaction that's vital to their growth.
Our play-based curriculum developed from extensive research and our own experiences. Our developmentally appropriate art, music, and movement classes and activities build physical and cognitive skills during these important formative years-but all kids know is that they're having fun!
Based on our research, we discovered that little ones progress most effectively when they're in the presence of parents and loved ones who express excitement and pride for their achievements. Our classes are parent-friendly, so they can take part in positive, shared fun with their child.
Want to create lasting memories for your child's birthday, without any of the stress of cleaning and planning? Allow our team to handle it! From providing paper and online invitations, to leading age-appropriate games and activities, to cleaning up... we do it all! Experience for yourself why we are the top choice for kids birthday party places by booking your party venue online.
Our kids gym plays host to the best camp around! At Romp n' Roll, we invite little ones between the ages of 2 through 5 to experience the energy, creativity, and socialization of day camp. Our camps take place in the summer, winter, and over spring break.